Healthy Apple Crisp. Long, low-heat baking dehydrates the apple slices so they become wonderfully crunchy once they cool. Healthy apple crisp is a great recipe to keep in your rotation because it’s easy to put together, and it’s very forgiving and flexible to boot. Best way to eat an apple crisp, in my opinion is warm topped with a very small scoop (about 1/4 cup) of vanilla ice cream or frozen yogurt, if you desire (my favorite way to eat it! DIRECTIONS. No need to peel your apples—the skin softens up so much in the oven, you’ll hardly notice it’s there. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=11935 It’s basically real love in the air (warm fuzzies included). Set the baking dish aside. I grew up eating apple crisp as a kid for every holiday dinner. Apple crisp: one of my least favorite desserts as a child. Season Apples: A dd lemon zest, lemon juice, maple syrup, cinnamon and nutmeg, mixing around until well combined. Using oats and tapioca flour make this apple crisp recipe completely gluten-free! Preheat oven to 375°F. Healthy, GF. Kitchen created this dessert to work with almost any fruit you have on hand. Walnuts or pecans: Adding chopped nuts to this recipe adds a good source of healthy fats. A Healthy Apple Crisp Recipe. What Makes This Healthy Apple Crisp So Great. Ancho chile powder and cayenne pepper lend moderate heat—adjust the amount to suit your taste. Mix the remaining ingredients, except for the honey and cooking spray. A healthy gluten free apple crisp recipe that tastes anything but healthy! How to Make Apple Crisp. Naturally sweetened, gluten-free, and delicious! Find healthy, delicious apple crisp and crumble recipes, from the food and nutrition experts at EatingWell. Easy Healthy Apple Crisp Recipe (V, GF): learn how to make healthy apple crisp with a crispy topping, gooey & warm apple filling and healthy ingredients! Finally I figured it out (pre-baking the apples is key!) Y’all know how I like my desserts: simple and healthy. Healthy Apple Crisp Recipe By Jess Case November 18, 2020 Share Now. Leave the skins on the apples--they contribute flavor, body, nutrients, and fiber! Include some red apples in the mix and your filling will be a lovely, rosy color. You can easily make it dairy free, vegan or nut free. Mix the butter, Splenda, whole wheat flour, pecans, rolled oats, cinnamon and nutmeg together in a large bowl. The easiest apple crisp ever. We swapped the unhealthy grains for protein-packed walnuts There is something so good about a warm apple crisp during the fall. A personal favorite here at the Museles house, this recipe got a nutritional upgrade and has evolved into a delicious & nutritious comfort food. This grain-free apple crisp tops gooey apples with a nutty topping for a healthy dessert that’s ready in just an hour. What I love about this easy healthy apple crisp, is the fact that we use oats as the main “flour.” I love using oat flour for most of my recipes, but for the crumble topping, I wanted to create a little more texture so we use ½ cup rolled oats plus some oat flour. To make Healthy Apple Crisp you’ll need apples, old fashioned oats, pecans, cinnamon, ground ginger, nutmeg, coconut oil and maple syrup. This recipe for healthy apple crisp is made with less sugar and less oil/or butter than a regular crisp and uses a combination of oats and . What makes this apple crisp healthy? This recipe for Healthy Apple Crisp is refined sugar-free, grain-free, dairy-free and gluten-free! The cornstarch in the apple mixture helps absorb excess moisture and the oats and almond flour in the crumble allow the topping to get gently crispy (but not too crispy like granola), and not at all soggy. Bonus points if it's with a big scoop of (dairy free) ice cream! It’s much easier than an apple pie but fills your home with the same yummy scents. What I love about fresh fruit crisps is that they are perfect for using up a batch of any fresh or frozen fruit you have in your kitchen or freezer. This healthy apple crisp bar recipe is relatively straight forward and can be pulled together in about an hour and a half, including baking time. The lightness of it is perfect if you experience heartburn and still want to satisfy your sweet tooth. Also Try These Easy Cinnamon Rolls – Just 4 Ingredients. This Apple Crisp is one of the easiest things to make come October and November. Some apple crisp recipes don’t use oats, which is totally fine, but I love the crisp oat topping, plus oats are high in fiber, magnesium and antioxidants, so this dessert is actually good for you! Besides, I don't want you to have an apple crisp only for holidays, I want you to enjoy this apple crisp as long as apples are in the market. https://nutritioninthekitch.com/healthy-pear-and-apple-crisp If you’re not a big snacker, don’t worry I have plenty of other ideas for you. Prepare for Baking: Preheat your oven to 375˚F and butter a 9×13 baking dish. This healthy apple crisp recipe is made with oatmeal, maple syrup and no butter! and now I present the result to you. You don’t need oats for a crispy-crunchy apple crisp! Healthy Apple Crisp Ingredients. All Recipes > Snacks & Treats > Healthy Apple Crisp. When it comes to dessert, easy fruit crisps are hands down one of my family’s favorite way to enjoy seasonal fruit. This healthy apple crisp recipe uses: White whole wheat flour in place of all-purpose flour, which has a higher fiber content; Coconut sugar: I eliminated the refined sugar in this recipe and replaced it with coconut sugar, a natural alternative. This version is packed with whole grain goodness, healthy fats and lower glycemic sweeteners. So, I did my best to create for you the best healthy low-carb apple crisp recipe with very few but healthy ingredients. You could also use Honeycrisp apples, or a combination of Granny Smith and Honeycrisp. DIRECTIONS. While traditional recipes use more butter and add up to at least 500 calories per serving, this version comes in at less than 200. Possibly the easiest healthy apple crisp recipe ever! This Healthy Apple Crisp requires minimum ingredients. The apples themselves caramelize in the oven creating a delicious naturally sweet, soft texture. It’s vegan, refined sugar free, gluten free, oil free. It's an easy, clean eating and gluten free recipe that's perfect for the fall! This is the perfect easy apple dessert recipe that doesn’t require any fuss with making pie dough. https://www.watchwhatueat.com/best-ever-healthy-apple-crisp-recipe Once September rolls around, my mind has already shifted to dreaming about all the healthy apple dessert recipes I want to make. Set aside. The recipe is flexible. And this toasty, comforting dessert—or breakfast—is chock full of whole food plant-based goodness. No added sugar to the apples and topped with a cinnamon rolled oat crumble, this easy vegan apple crisp is ready in under an hour and the perfect healthy fall dessert! Staff Picks Apple Crisp with Cranberries Rating: Unrated 1 Sticking to its food-waste mission, L.A. This healthy apple crisp recipe is a perfect fall treat. Add Apples: Add prepared apples to the baking dish. It makes your house smell delicious and it warms your soul when you take a bite. https://www.yummly.com/recipes/apple-crisp-with-oatmeal-healthy <– It’s called growing up, ya know? Peel, core and slice about 6-8 apples. The traditional apple crisp recipe below was originally my grandmother’s, and it’s been one of our favorites that we’ve been making every year since as long as I can remember. And believe us when we say that this recipe does not skimp on the flavor! Healthy Apple Crisp & Crumble Recipes. These apple crisps are the perfect sweet treat to enjoy after dinner—or as a healthy snack during the day. Try these slow cooker apple cinnamon steel-cut oats for breakfast, make this raw apple date pie filling, a pot of no sugar added apple butter or this fall spinach salad.And if you’re in the mood for a sweet dessert, I highly recommend trying this healthy gluten-free apple crisp recipe. Dice your apples and put them in the bottom of an 8x8-inch baking pan. There is no better dessert in the winter to enjoy than warm apple crisp with a scoop of vanilla ice cream or dollop of vanilla greek yogurt. Granny Smith Apples: Fresh and thinly sliced. The best healthy apple crisp recipe you’ll ever make! You only need one bowl to make this apple crisp! Lol. Apple crisp is best eaten the day it’s made; however, leftovers can be stored at room temperature for up to 3 days or in the refrigerator for up to one week. almond flour for a gluten-free crisp topping. This lightened up apple crisp recipe offers a healthy dose of fruit and much less fat and calories compared to the traditional. Why I Love an Easy Apple Crisp Recipe. Here is what you’ll need for this recipe: What you need to make Healthy Apple Crisp. Healthy apple crisp: one of my favorite healthy desserts as an adult. Ready just under an hour and pairs amazing with ice cream! Sweet apples with a crunchy oat and almond flour topping. When recipe testing this apple crisp I tried different methods and kept getting results that just weren’t what I wanted. Why you’ll love this recipe. Apple Crumble Or Crisp? 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